Joondalup Gate Physiotherapy offers personalized Pilates exercise programs devised and supervised by trained physiotherapists to target your individual needs.

Pilates as an exercise form can be invaluable in retraining movement control, strength and flexibility, balance and coordination.  We offer one-on-one tailored sessions with the use of a reformer, allowing for non-weight-bearing conditioning .

Pilates may be beneficial in the treatment or rehabilitation of:

• Back and neck pain
• Shoulder pain and dysfunction
• Ankle and knee rehabilitation following sporting injury
• Hip and pelvic pain, weakness or stiffness
• Recurrent or chronic pain conditions
• Motor control retraining
• Strength and flexibility training
• Pre and post natal fitness
• Improving general fitness, health and well being


Joondalup Gate Physiotherapy
Cnr Joondalup Dve & Ocean Reef Rd (in St Johns Medical Centre)
Edgewater, WA 6027

Ph: 9300 9663 / Fax: 9300 9569

Opening Hours:

Mon, Tues, Thur, Fri : 8am to 7pm
Wed: 12pm to 7pm
Saturday: 8am to 12pm