JOONDALUP GATE PHYSIO BLOG
Swimmers Shoulder
SWIMMER’S SHOULDER: DON’T PUSH THROUGH IT!
Swimmers Shoulder is a general term used to describe impingement pain occurring at the shoulder as a result of swimming. Swimmers Shoulder can occur in both social and serious swimmers and is not an uncommon […]
Private Health Insurance – is it worth it?
PRIVATE HEALTH INSURANCE – IS IT WORTH IT?
How many times have you thought, ‘if only I had put away the amount of money I have spent on health insurance, I would be able to retire now!’? Its true, if you’ve […]
Why Scans Can Be Misleading
WHY SCANS CAN BE MISLEADING
I am often asked “Do I need a scan?” by my clients. There are many circumstances where a scan of some description (X-ray, MRI, CT, Ultrasound) may be not only warranted, but essential. There are other […]
Training The Core
TRAINING THE “CORE”
The ‘CORE’ is the deep muscle system that stabilises the spine and pelvis. The muscles that make up the CORE are not just the ‘lower abs’, but a complex group of postural muscles that work together in a […]
Beat Back Pain
BEAT BACK PAIN
At MoveWell Physiotherapy Joondalup Gate we see a wide range of patients with all manner of pain and injury – however a large part of our work is centred on dealing with low back pain. Here are some […]