SWIMMER'S SHOULDER: DON'T PUSH THROUGH IT!Swimmers Shoulder is a general term used to describe impingement pain occurring at the shoulder as a result of swimming. Swimmers Shoulder can occur in both social and serious swimmers and is not an uncommon [...]
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PRIVATE HEALTH INSURANCE - IS IT WORTH IT? How many times have you thought, 'if only I had put away the amount of money I have spent on health insurance, I would be able to retire now!'? Its true, [...]
WHY SCANS CAN BE MISLEADING I am often asked “Do I need a scan?” by my clients. There are many circumstances where a scan of some description (X-ray, MRI, CT, Ultrasound) may be not only warranted, but essential. There [...]
TRAINING THE "CORE" The ‘CORE’ is the deep muscle system that stabilises the spine and pelvis. The muscles that make up the CORE are not just the ‘lower abs’, but a complex group of postural muscles that work together [...]
BEAT BACK PAIN At MoveWell Physiotherapy Joondalup Gate we see a wide range of patients with all manner of pain and injury – however a large part of our work is centred on dealing with low back pain. Here [...]
"FROZEN SHOULDER" True Frozen Shoulder, or adhesive capsulitis, only occurs in up to 3% of the population, and is characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, [...]
Move Well are proud to announce the opening of their newest Physiotherapy Clinic in Edgewater. Situated within the Apollo Health Medical Centre at Joondalup Gate, it is part of a brand new, multidisciplinary clinic that includes GPs, Dental, Imaging, Pathology, [...]
Latest Research into the Pelvic Floor and Physiotherapy The Pelvic Floor Muscles consists of four pairs of muscles which sling across the bottom of the abdomino-pelvic cavity. They are important for: supporting abdominal & pelvic viscera continence patients with low [...]